Find inner peace and creativity in this morning series focused on art, health, and imagination. Led by certified instructor Alejandra O’Connor, sessions are judgement-free for all skill levels.
Please arrive 15 minutes early. Bring a mat, towel, and water bottle.
Suggested donation: $10 at the door.
Alejandra O’Connor began regularly practicing yoga in 2014 as a way to exercise while joining her Indonesian host family in Ramadan fasting. After Ramadan was over, she was hooked on how the movement and breath combined to allow space for stillness. She earned her 200 hour adult teaching certification from Latitude Yoga Co. in Stafford, VA in May 2017; and her Kidding Around Yoga certification in March 2018. Currently she primarily teaches children. As such, her adult classes are combination of play, dance, and quiet meditation.