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Factory Flow Morning Yoga

November 2, 2019 @ 8:30 am - 9:30 am

Find inner peace and creativity in this morning series focused on art, health, and imagination. Led by certified instructor Alejandra O’Connor, sessions are judgement-free for all skill levels.

Please arrive 15 minutes early. Bring a mat, towel, and water bottle.

Pay what you can / suggested donation: $10 at the door.

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About the Instructor

Alejandra O’Connor began regularly practicing yoga in 2014 as a way to exercise while joining her Indonesian host family in Ramadan fasting. After Ramadan was over, she was hooked on how the movement and breath combined to allow space for stillness. She earned her 200 hour adult teaching certification from Latitude Yoga Co. in Stafford, VA in May 2017; and her Kidding Around Yoga certification in March 2018. Currently she primarily teaches children. As such, her adult classes are combination of play, dance, and quiet meditation.

Details

Date:
November 2, 2019
Time:
8:30 am - 9:30 am
Event Categories:
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Event Tags:

Organizer

Torpedo Factory Art Center
Phone:
703-746-4570
Email:
torpedofactory@alexandriava.gov

Contact Us

Torpedo Factory Art Center
105 N. Union St.
Alexandria, VA 22314
Email: [email protected]
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Open Daily

Visit Daily10 a.m. - 6 p.m.*

Masks are optional for visitors, artists, and staff, though may be required in some studios and galleries. Check Today’s Hours for expanded information.

The Torpedo Factory Art Center is closed for New Year's Day, Easter, Independence Day, Thanksgiving, and Christmas.

* Periodic 5 p.m. closure for private events. See dates on Today’s Hours.

Studio and Gallery Hours

Artists maintain their own studio hours. It's best to confirm availability before your visit.

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