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Factory Flow Morning Yoga

October 5 @ 8:30 am - 9:30 am

Find inner peace and creativity in this morning series focused on art, health, and imagination. Led by certified instructor Alejandra O’Connor, sessions are judgement-free for all skill levels.

Please arrive 15 minutes early. Bring a mat, towel, and water bottle.

Pay what you can / suggested donation: $10 at the door.

Pre-registration Required

 

About the Instructor

Alejandra O’Connor began regularly practicing yoga in 2014 as a way to exercise while joining her Indonesian host family in Ramadan fasting. After Ramadan was over, she was hooked on how the movement and breath combined to allow space for stillness. She earned her 200 hour adult teaching certification from Latitude Yoga Co. in Stafford, VA in May 2017; and her Kidding Around Yoga certification in March 2018. Currently she primarily teaches children. As such, her adult classes are combination of play, dance, and quiet meditation.

Details

Date:
October 5
Time:
8:30 am - 9:30 am
Event Categories:
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Event Tags:

Organizer

Torpedo Factory Art Center
Phone:
703-746-4570
Email:
torpedofactory@alexandriava.gov

Contact Us

Torpedo Factory Art Center
105 N. Union St.
Alexandria, VA 22314
Telephone: Please use the staff directory
Email: torpedofactory@alexandriava.gov
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Building Hours

Daily10 am - 6 pm*
Thursdays10 am - 9 pm
*The Torpedo Factory sometimes closes at 5 pm for private events. Check Today’s Hours to see if this could affect your visit. *Artists maintain their own studio hours. It's best to confirm availability before your visit. *The Torpedo Factory is closed for New Year's Day, Easter, Independence Day, Thanksgiving, and Christmas. Target Gallery has limited availability during City holidays.

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Torpedo Factory Art Center is part of the City of Alexandria Office of the Arts, a division of the Department of Recreation, Parks and Cultural Activities.